Aside from fashion and fab, there is a new trend that rises in town. It is the trend of fitness. People nowadays are becoming more and more conscious of their body. A lot of food supplements, diet programs, and devised exercise routines are being introduced to the market. One on one with Tony Horton had been a daily routine in our lives.
One of the most popular on health supplement today is the Acai berry. Acai berry offers the promise of anti-aging, weight loss, and effective health supplement. The berry’s popularity increased when it was featured in the Oprah Winfrey Show.
Acai berry is naturally rich in anti-oxidants. Anti-oxidants boost the immune system and speed up healing. It also maintains the healthy condition to the skin. The main role of anti-oxidants is to fight free radicals which cause damage to our body.
Acai berry also contains amino acid and protein. Since this berry is rich in protein, it can help in cell regeneration.
Acai berry is also effective in fighting heart diseases due to the omega fats found in it. Omega fatty acids are known to regulate cholesterol, thus, the heart is protected.
Electrolytes are also one of the components of Acai berry. Electrolytes are the ones responsible for the regulations of electrical flows from cell to cell.
This wonder berry is native to Central and Southern part of America. It belongs to a palm tree family. Harvest is done twice a year. It has also been a part of the local’s dining list. But, you do not really have to go to Central or Southern America to have a taste of the benefits of this fruit. It is now widely distributed in the market since its debut in the Oprah Winfrey Show. It can now be bought in the grocery store and be a part of your daily food supplement.
- The Help Of Acai Berry (freeacaiberry.org)
- The Route to a Healthy Heart – Red Wine VS The Acai Berry (freeacaiberry.org)